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Now Showing: All posts in category: Health & Wellness
Elegant living room with two armchairs, a fireplace, and built-in bookshelves. A painting hangs above the fireplace, and a chess set is on a glass coffee table in the center.

World book day

In celebration of World Book Day, we are delighted to showcase a selection of books written and published by our talented owners

5 Mar 2025
Top tips
Health & Wellness
Emma Robinson, Health and Wellness Director

Living boldly. Your time. Your way.

There's no rule book for the golden years. It's time to do it your way!

19 Feb 2025
Blog
Health & Wellness

Our very own Olympian

Find out more about Ade Mafe and his incredible accomplishments in sport.

8 Aug 2024
Blog
Health & Wellness
Two people using walking poles on a gravel path. The person on the left has a multicolored backpack, and the person on the right wears a cap. Greenery surrounds the path.

Physical wellness

The next dimension is physical wellness

5 Aug 2024
Guest Blog
Health & Wellness
Anne Diamond interviews Diana Moran at Buckinghamshire retirement village

As seen on TV

The Green Goddess was recently interview by Anne Diamond at Wycliffe Park

27 Jun 2024
News
Health & Wellness
Voitek, Club Manager at Audley Redwood

Voitek to the top

Our very own Club Manager is taking on Mount Tetnuldi

21 Jun 2024
Your stories
Health & Wellness
Sky over Cooper's Hill by Chris Towler

Owner's photography exhibition

Owners at Audley Cooper's Hill in Surrey hosted an exhibition to showcase some beautiful photography

17 May 2024
Your stories
Health & Wellness
Blue sky through a glass ball in hand

Environmental wellness

More about the second of the 8 dimensions of wellness

19 Apr 2024
Guest Blog
Health & Wellness
Red and yellow tulips in a red brick courtyard

Tips for wellness

Tips for wellness, as featured in Bucks and Berks Living Magazine

4 Apr 2024
Top tips
Health & Wellness
social wellness, nurturing our emotional wellbeing

Social wellness and why it is important

The first of the 8 dimensions of wellness

4 Mar 2024
Guest Blog
Health & Wellness
Claire Abbot Personal Care Assistant at Sunningdale Park

I loved it so much I changed careers

"My parents moved to Audley and I was so inspired that I left my job to become a carer in a retirement village."

13 Feb 2024
Your stories
Health & Wellness
Emma Robinson, Health and Wellness Director

Welcome to our new Health and Wellness Director

Emma joins us as Audley's first ever Health and Wellness Director

26 Jan 2024
Press Release
Health & Wellness
Older man running in park

Refresh your wellness routine in 2024

Every New Year’s Day, millions of us vow to embark on a new diet and/or exercise regime.

22 Dec 2023
Blog
Health & Wellness

Things to do at Christmas

If you find your plans a little quieter this Christmas, consider some of these ideas to help you feel more festive.

1 Dec 2023
Top tips
Health & Wellness
Guided meditation audio clip

Guided meditation with Natasha

Brought to you by The Joy Club, listen to guided meditation with Natasha for a sense of deeper wellbeing

18 Oct 2023
Guest Blog
Health & Wellness
Wild mushroom and artichoke salad

32 superfoods for a happier gut

32 superfoods for a happier gut revealed as our study shows the state of Britons’ gut health

16 Oct 2023
Top tips
Health & Wellness
Holi Festival, India

What's funny around the world

From tomato-throwing in Spain to Wife-Carrying in Finland - the bizarre festivals that make us laugh

5 Sep 2023
Blog
Health & Wellness

Top tips for over 50s to stay active on holiday

Now many of us are able to travel once more, it's important to remain active on holiday

25 Jul 2023
Blog
Health & Wellness
Technology support

The future marketing: Trends to watch out for

The future of the Web: Web1, Web2, and Web3

4 Jul 2023
Guest Blog
Health & Wellness

Loneliness in later life

According to Age UK, more than 2 million people over the age of 75 in England live alone.

15 Jun 2023
Guest Blog
Health & Wellness
Aqua aerobic class for seniors

Forward-thinking your fitness

Forward thinking your fitness with regular reviews can open a wider range of activity and improve how you enjoy your leisure time further.

5 Jun 2023
Top tips
Health & Wellness
Wellbeing in retirement

What is mindfulness and positive thinking

Mindfulness is a simple, basic skill that every human being has, it is the ability to be fully present, aware of where we are and what we are doing without becoming overwhelmed or overreacting to what is happening around us.

22 May 2023
Top tips
Health & Wellness
Agenda Festival 2023

The Agenda Festival

Join us at The Hurlingham Club on 22nd May for a fun and inspiring day celebrating all the rich opportunities of later life.

18 May 2023
Guest Blog
Health & Wellness
healthy shopping habits

Small tips to move more and eat healthier

Sometimes the smallest actions can have the biggest impact on your health and wellbeing

25 Apr 2023
Top tips
Health & Wellness
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