There are some real benefits to staying positive one of which can support ensuring good brain health while we remain at home.
Following on from our popular 30-day wellness calendar for May, here are some new tops tips to follow in June.
You can print this calendar as a visual reminder to do something each day that will inspire positivity and keep your brain active and healthy.
View or print our May wellness calendar for more ideas
Find more health and wellbeing advice on Audley Stories.
