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Now Showing: All posts in category: Health & Wellness
St Patrick's Day Trivia Quiz

St Patrick's Day Trivia Quiz

St Patrick's Day trivia quiz

12 Mar 2026
Blog
Health & Wellness
Tatiana International Women's Day 2026

Celebrating women

On International Women's Day we celebrate our wonderful women making a difference at Audley Group

6 Mar 2026
Your stories
Health & Wellness
A person lying in bed partially covered by a pillow, holding a pair of glasses in one hand.

Nearly 10 million Brits say sleep is their top 2026 goal

More than half of Brits (56%) say fatigue is their biggest barrier to working out

19 Jan 2026
Blog
Health & Wellness
Older people fitness class on exercise balls

Starting 2026 strong

Fitness Over 50 at the Audley Club: Starting 2026 strong, one day at a time

2 Jan 2026
Top tips
Health & Wellness
Christmas dinner in pyjamas

The pyjama revolution: Britain goes comfy for Christmas

British Christmas dinner fashion is undergoing a makeover.

17 Dec 2025
News
Health & Wellness

A story for Renee

Discover Renee’s inspiring journey as an award-winning carer whose compassion and dedication have shaped our community as she prepares to begin motherhood.

27 Nov 2025
Blog
Health & Wellness

Preparing for Winter: Staying Safe at Home

Your wellbeing is our priority. Stay safe, stay warm, and let us help you make the most of winter.

17 Nov 2025
Your stories
Health & Wellness
Warm Sweet Potato, Butternut Squash, Quinoa and Kale Salad with Dressing

Inspired by Clarissa

Introducing a delicious selection of dishes on our new Autumn menu

17 Sep 2025
Guest Blog
Health & Wellness
Introducing Clarissa Lenherr, Nutritionist

Introducing Clarissa

Clarissa is working with us on our Autumn menu

25 Jul 2025
Guest Blog
Health & Wellness
A nurse kneels beside an elderly man in a wheelchair, smiling and engaging in conversation in a well-lit room with lamps and a mirror.

Leading with care: meet Laura Selby

Meet Laura Selby, Branch manager and advocate for living better for longer at Audley St George's Place.

1 Jul 2025
Your stories
Health & Wellness
A large Tudor-style mansion with multiple chimneys is seen through open wrought iron gates at sunset, with a cobblestone driveway leading to the entrance.

The best ‘Golden Hour’ locations

Where to find the UK’s most beautiful sunset light

16 Jun 2025
Top tips
Health & Wellness
Elegant living room with two armchairs, a fireplace, and built-in bookshelves. A painting hangs above the fireplace, and a chess set is on a glass coffee table in the center.

World book day

In celebration of World Book Day, we are delighted to showcase a selection of books written and published by our talented owners

5 Mar 2025
Top tips
Health & Wellness

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