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Read top tips and advice about brain health in older people from leading retirement village operator Audley Villages.
According to Age UK, more than 2 million people over the age of 75 in England live alone.
It's too easy during these unprecedented times to push ourselves to be making the most of the down time, but sometimes we just need to take the pressure off ourselves.
Stimulating brain games can help combat loneliness and cogitive decline. Try these!
Companionship is important to people of all ages, but as we age and become at risk of losing special people in our lives, we in turn become at risk of loneliness.
Now more than ever it is important to promote a positive mental wellbeing, for ourselves, and for our friends and family.
Audley Villages have partnered with psychologists to determine the best ways to protect your brain health as we come out of lockdown and how to avoid overstimulation.
Here's our Audley-themed Wordsearch. Can you find the hidden words?
Now, more than ever, is the time for employers to consider how best they can support themselves and their employees.
Here are 31 more mindful ideas for August to take you through to the end of summer
Each week our village teams are initiating a series of daily outdoor activities to ensure our owners stay in touch while practicing social distancing.
Following on from our wellbeing expert's calendar of 30 steps to positivity, here are 30 more mindful ideas for June...
Our new study has revealed the most popular activities to do during lockdown based on what we’ve been searching for the most online
Following on from our wellbeing expert's calendar of 30 steps to positivity, here are 30 more mindful ideas for May...
Here's our St George's Day-themed Wordsearch. Can you find the 'very English' hidden words?
Can you spot the halloumi in this picture?
We reveal the most popular everyday activities for maintaining brain health and longevity without leaving your home...
Here's an Easter-themed Wordsearch. Can you find the extra hidden word not listed?
Time to find your creative side and rediscover forgotten passions such as drawing, painting, music...
Fitness expert Bay Erol created a calendar of 30 steps to wellbeing and positivity...
Is your glass half empty or half full? Findings suggest that not only are positive thinkers healthier and less stressed, they also enjoy greater overall wellbeing.
Find your next read among Richard and Judy's selection of six cracking reads for their latest book club.
Looking after the green space in your garden can have hugely beneficial effects when it comes to mental health and wellbeing...
We have created a few puzzles for our owners, just for fun #togetherathome
