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Diet, exercise, life hacks and mental health; it's important to keep your mind and body in shape. Here Audley Villages' experts write on health and wellbeing.
Fresh air, wellbeing and fitness
New year, fresh start. How to start your fitness journey!
How to eat your way to stronger immunity
Eating out at an a la carte or buffet restaurant can be the ultimate indulgence, but how do you enjoy it without losing track of your nutritional guidelines?
Audley Villages have partnered with psychologists to determine the best ways to protect your brain health as we come out of lockdown and how to avoid overstimulation.
Celebrating World Wellbeing Week with ARCO and our owners...
We reveal seven benefits we can experience by hugging a loved one, as restrictions ease.
Emma, Head Gardener at Audley Ellerslie shares her top tips for keeping your garden blooming marvellous
Can you spot the Corgi in this busy garden scene?
Can you spot all 5 of the following caring professionals in this picture?
Top tips to stay connected with loved ones this festive season
Now, more than ever, is the time for employers to consider how best they can support themselves and their employees.
No plans to go out? Here are ten ideas to keep you busy at home
Retirement can often be an enjoyable and fulfilling time of life, but loneliness and isolation can still become a struggle
When trying to meet fitness goals, it can be an everyday struggle to work up the motivation to carry on with a routine. But there are some easy things you can do to reclaim your drive.
Here are 31 more mindful ideas for August to take you through to the end of summer
As the UK continues the process of easing lockdown, we're thinking about the top things we are looking forward to.
During lockdown, staff at all our villages went above and beyond to help owners feel safe and happy, and at Audley Ellerslie, the community spirit we saw was incredible.
As we age, our metabolism slows down and we all have to be more careful about the foods that we eat.
Starting the day with a nutrient boost is a must and a fresh fruit smoothie is one of the best ways to do it. Adding some fresh mint to your morning routine is great for stomach health and digestion.
The summer months are the perfect time of year for alfresco dining, so why not join in and enjoy the fresh air by taking part in national picnic week 22-28 June.
Audley Chalfont Dene homeowner, Mrs Marland, may be 90 years old but is currently cycling more than ever. Feeling inspired? Here are our top tips to get you started.
When thinking about the happiest places to live in Britain, it is fair to say that 2020 will have impacted many people’s decision about where best to call home.
Following on from our wellbeing expert's calendar of 30 steps to positivity, here are 30 more mindful ideas for June...
